DESCRIPTION: Would you like to learn how to Stand Up Paddle and get a great workout as well?....
The Lesson Covers:
Correct posture and positioning when paddling
Basic paddle strokes and 360 degree turns on both sides
Safe entry and exit from the water
Carrying and caring for your equipment
Using your paddle for stability
Advanced stall turns and paddling to catch a wave
Explanation of core body fitness benefits
Equipment selection guidelines
VENUE: Sandringham, Victoria
DURATION: 1 Hour
VALID FOR: 2 People
RESTRICTIONS: None.
ADDITIONAL INFORMATION: Lessons include: board, paddle, leach, vest and wetsuit
LOCATION/AVAILABILITY: Sandringham, Vic